Debunking the Myth: Abdominal Binders and the Dream of Weight Loss
Benefits and Limitations of Abdominal Binders Benefits: Core support and stability Post-surgery recovery support Temporary tummy flattening effect Pain relief Hernia support Limitations: Do not lead to significant weight loss Compress the abdomen only, not burn fat Do not suppress appetite Can cause discomfort or breathing problems if worn too tightly Not a substitute for healthy weight loss methods Types and Uses of Abdominal Binders Types: Elastic: Flexible and comfortable Non-elastic: Stiffer and provides more support Uses:...